Lifeline….. H2O

If there is magic on this planet, it is contained in water. — Loren Eisky.   Human body, studies say 60% of human body is made of water. This heavenly drink is necessary for our body. We all know and studied also show that its the major building block of our body components, helps it to … More Lifeline….. H2O

Fruit infusion ….. Boosting metabolism

Detoxification or fasting is an ancient practice to cleanse our body system from toxins and is hugely followed. Whether its Greek, Roman or Indian, this has been followed since ages by human race. While browsing for a healthy weight lose over Internet I found several articles on detoxification with fruit and vegetable infused water. I thought of … More Fruit infusion ….. Boosting metabolism